Individual Consultation
Individual Consultation
I specialize in supporting women to find food freedom through intuitive eating and regaining confidence in their bodies by dispelling the myths that diet culture and our society constantly portray.
My individualized sessions are specific for those who was to drastically change their lives through 1-on-1 support or who have current eating disorders/disordered eating patterns and are ready to make a change. If you struggle with binge eating and/or restrictive eating, these sessions are made for YOU.
How it works
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Discovery calls are FREE 20-min calls with me to ask all your questions and also to make sure that my services will be a great fit for you! No commitment required and if I’m not the perfect fit for you I will provide references for other awesome dietitians.
Schedule below or via email: dietitiankirsten@gmail.com
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My initial session with you is a bit longer (90 min) to make sure I am able to truly understand you, your story and your needs. This is your time to share anything and everything that will help me understand your history and current needs to finding food freedom and body confidence. This session is also utilized for any paperwork questions.
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Follow up sessions are 45 min long and is where all the magic happens in helping you to become the best athlete you can be. You can expect a combination of nutrition education and support with struggles that have come up in the recent weeks. We will focus on specific nutrition and/or body confidence related goals and plan out how you can meet these goals easily, without feeling overwhelmed.
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Scheduling can be completed either on your online portal through Healthie, or utilizing the booking feature below. Payment is required upon booking and you will receive credits based on the packaged purchased for scheduling your future appointments.
I do not offer single sessions because I want you to succeed in meeting your goals and that also means it will take time. I only offer packages to ensure you’re receiving the best most comprehensive services possible.
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I only offer out-of-pocket services. For specific cases (those with diagnosed eating disorders and who reside in Wisconsin), you may be able to receive reimbursement for my services from your insurance company. I can provide you with a superbill, but it is the responsibility of the client to submit this to their insurance. I’d recommend calling to see if your insurance provides out-of-network coverage.
I do offer sliding scale, please set up a discovery all to learn more.