Discover Body Confidence, Freedom with Food and Balance with Exercise
Individual Consultation
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Are you looking for 1-on-1 support with a registered dietitian? Do you have co-occuring diagnoses, recovering from disordered eating or want to completely change your relationship with your body, food and exercise?
The individualized consultation includes personalized nutrition guidance via virtual appointments. I will work personally with you to meet your specific goals and provide easy to understand tools to change your life forever!
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Individual Consults come in packages of appointments that you can use at any time; whether weekly, bi-weekly or monthly, I have you covered.
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Consults are provided in packages to allow for the best outcomes, to see the prices for each package click the “learn more” button below
Nutrition Support for Female Athletes
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As an athlete not only do you live a busy schedule, but there are also many pressures put on you to perform well. Whether you are looking for support for recovery from an eating disorder/disordered eating as an athlete or wanting to learn more about sports nutrition to take your game to the next level, I can help!
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I provide 50 min virtual calls on a weekly, bi-weekly or monthly basis depending on your needs as an athlete. Length of support is variable depending on what your goals are.
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I offer discounted appointment packages as well as sliding scale. I can also provide a superbill if your insurance has dietitian coverage.
More information can be found by clicking the “learn more” button below.
Public Speaking & Presentations
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I’m available to provide talks and presentations ranging from intuitive eating and body image to sports nutrition
If you have an idea, we can make it happen!
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This is dependent on your needs. I can offer single presentations or an on-going series of presentations.
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Pricing is dependent on your needs and the package we put together.
Click the “learn more” button for more pricing information
Master Classes
coming soon
Free Resources
coming soon